Participating in contact sports can be a lot of fun, but it also comes with a risk of injury. Have you considered the importance of protecting your teeth and jaw?

One way to protect yourself is by wearing a mouthguard. In this post, we will discuss five benefits of wearing a mouthguard for contact sports, for both children and adults.

Prevents tooth and jaw injuries

Mouthguards create a barrier between the teeth, lips, and cheeks, which can help prevent injuries to the teeth, jaw, and soft tissues. A blow to the mouth during contact sports can cause a tooth to break, crack, or be knocked out, leading to costly dental treatments and potential long-term damage. Wearing a mouthguard can help prevent these types of injuries.

Reduces the risk of concussions

Wearing a mouthguard can also help reduce the risk of concussions. A mouthguard can absorb some of the impact from a blow to the head, reducing the force that reaches the brain. This can help reduce the risk of concussion and other head injuries.

Improves performance

Wearing a mouthguard can also improve athletic performance. When athletes are confident that they are protected, they can focus on their game and perform better. Mouthguards can also help reduce clenching and grinding of teeth, which can cause muscle fatigue and affect performance.

Protects orthodontic work

For those with braces or other orthodontic work, wearing a mouthguard is especially important. A blow to the mouth can damage or dislodge orthodontic work, leading to additional dental treatments and potential setbacks in treatment. Wearing a mouthguard can help protect orthodontic work and prevent these types of injuries.

Cost-effective protection

Mouthguards are a cost-effective way to protect your teeth and mouth. The cost of a mouthguard is minimal compared to the cost of dental treatments for injuries. Many dental insurance plans cover the cost of a mouthguard, making it an affordable option for both children and adults.

Don't let a dental injury sideline you from the game. Wearing a mouthguard is a simple and effective way to protect your teeth and jaw during contact sports. Whether you're a seasoned athlete or just starting out, investing in a quality mouthguard can save you from pain, discomfort, and costly dental procedures. So, before you hit the field or court, make sure you've got your mouthguard in place.

Our team at Caledon Dental Centre is passionate about your family’s dental health in and outside of our clinic, and wearing a mouthguard is an essential part of protecting yourself while participating in contact sports. Children and adults alike can benefit from wearing a mouthguard, and it's a small investment that can provide long-term benefits for your oral health and overall well-being.